NRY Surf Bodyweight Program
Get your body in shape to shred so you can maximise your time in the water, and avoid injury
What you'll get:
- Weekly workouts and mobility sessions
- Daily challenges and exercises
- 5 Minute fixes to get on top of niggles
- Facebook members only group to ask questions and brag
- Lifetime access to the program and mobile app
- Face to face value of well over $2000 (but with the anytime access to support!)
Sandon Whittaker (Pro)
After 5 weeks of this training I have noticed big improvements on flexibility and strength, also have noticed surfing improvements such as bigger airs and stronger turns.