Let me help you survey

Q1/ What is more important to you?

Injury Prevention

Improved performance

Q2/ What concerns your more about flexibility and mobility?

Confusion about the best way to get more flexible

Why you seem to stay tight and have niggles despite stretching

Which muscles you should stretch and when

Q3/ Do you see someone for massage to help with your niggles?

Yes, it has helped me tremendously

Yes, but is hasn't fixed my issues

Yes, but it just gives me temporary relief

No I don't

Q4/ What is your biggest problem area right now?

Back

Shoulder

Knees

Ankles

Feet

I'm a bulletproof machine and will never have a problem area

Q5/ Do you use a foam roller?

Yes, it is my best friend and the solution to the worlds problems

Yes, it has helped me to relieve some symptoms of tightness and pain

Yes, but I'm not quite sure what I'm doing with it really

No, but I use massage balls to get into more specific areas

No-a "what" roller?