What’s Your Mobility Age?

Can you reach these positions — and actually control them?

A 2–3 minute assessment to reveal how your body really moves.

When you finish, you’ll get:

  • Your Mobility Age score

  • A shareable Mobility ID card

  • Your biggest mobility blind spot

  • Recommendations for what to work on next

Check My Mobility Age

Built by an Exercise Physiologist who’s helped thousands of active adults stay strong, mobile, and injury-resistant.

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